The Vault

Personal bests

10K

48:23

2008 · 7:47 /mi

10K2 finishes · best 48:23 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1798	48:23	7:47 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9863	1:24:56	13:40 /mi