Personal bests
Marathon
4:19:40
2017 · 9:54 /mi
Half Marathon
1:46:17
2015 · 8:06 /mi
10K
47:06
2016 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:57:00
November 16, 2019
- Place
- 2132
- Pace
- 8:56 /mi
- 2017 Anthem Richmond Marathon4:19:40
November 11, 2017
- Place
- 2017
- Pace
- 9:54 /mi
- 10K47:06
April 9, 2016
- Place
- 1231
- Pace
- 7:35 /mi
- 2015 American Family Fitness Half Marathon1:46:17
November 14, 2015
- Place
- 1390
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2132 | 1:57:00 | 8:56 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2017 | 4:19:40 | 9:54 /mi |
| Apr 9, 2016 | 10K | 1231 | 47:06 | 7:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1390 | 1:46:17 | 8:06 /mi |