Personal bests
Marathon
3:35:27
2005 · 8:13 /mi
10K
40:53
2006 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:21
March 31, 2012
- Place
- 3206
- Pace
- 7:57 /mi
- 10K45:40
March 28, 2009
- Place
- 1129
- Pace
- 7:21 /mi
- 10K40:53
April 1, 2006
- Place
- 168
- Pace
- 6:35 /mi
- 2005 SunTrust Richmond Marathon3:35:27
November 12, 2005
- Place
- 578
- Pace
- 8:13 /mi
- 10K42:43
April 9, 2005
- Place
- 331
- Pace
- 6:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3206 | 49:21 | 7:57 /mi |
| Mar 28, 2009 | 10K | 1129 | 45:40 | 7:21 /mi |
| Apr 1, 2006 | 10K | 168 | 40:53 | 6:35 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 578 | 3:35:27 | 8:13 /mi |
| Apr 9, 2005 | 10K | 331 | 42:43 | 6:52 /mi |