Personal bests
10K
1:10:19
2009 · 11:19 /mi
8K
1:01:06
2012 · 12:17 /mi
Race history
- 2012 HCA VA 8k1:01:06
November 10, 2012
- Place
- 2433
- Pace
- 12:17 /mi
- 10K1:10:19
March 28, 2009
- Place
- 14547
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2433 | 1:01:06 | 12:17 /mi |
| Mar 28, 2009 | 10K | 14547 | 1:10:19 | 11:19 /mi |