Personal bests
Half Marathon
2:19:45
2012 · 10:40 /mi
10K
1:07:11
2017 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:11
April 1, 2017
- Place
- 9424
- Pace
- 10:49 /mi
- 2013 American Family Fitness Half Marathon2:40:50
November 16, 2013
- Place
- 6614
- Pace
- 12:16 /mi
- 10K1:12:49
April 13, 2013
- Place
- 17517
- Pace
- 11:43 /mi
- 2012 American Family Fitness Half Marathon2:19:45
November 10, 2012
- Place
- 4641
- Pace
- 10:40 /mi
- 10K1:07:36
March 31, 2012
- Place
- 16247
- Pace
- 10:53 /mi
- 10K1:12:29
April 2, 2011
- Place
- 18673
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9424 | 1:07:11 | 10:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6614 | 2:40:50 | 12:16 /mi |
| Apr 13, 2013 | 10K | 17517 | 1:12:49 | 11:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4641 | 2:19:45 | 10:40 /mi |
| Mar 31, 2012 | 10K | 16247 | 1:07:36 | 10:53 /mi |
| Apr 2, 2011 | 10K | 18673 | 1:12:29 | 11:40 /mi |