The Vault

Personal bests

10K

49:23

2005 · 7:57 /mi

10K2 finishes · best 49:23 in 2005 · latest 51:28 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2042	51:28	8:17 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1607	49:23	7:57 /mi