SHAQUANA ARMSTRONG-DUNHAM

5 races in the archive

Personal bests

10K

1:58:29

2025 · 19:04 /mi

Progression

10K5 finishes · best 1:58:29 in 2025 — their most recent
1:56:402:13:202:30:00201920222023202420252019 10K — 2:34:442022 10K — 2:20:182023 10K — 2:00:182024 10K — 2:21:292025 10K — 1:58:291:58:29

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
20:0023:20Start–5K5K–Finish2025 · Start to 5K · 18:57 /mi2025 · 5K to Finish · 19:11 /mi20252024 · Start to 5K · 21:44 /mi2024 · 5K to Finish · 23:48 /mi20242023 · Start to 5K · 19:04 /mi2023 · 5K to Finish · 19:39 /mi20232022 · Start to 5K · 21:59 /mi2022 · 5K to Finish · 23:10 /mi20222019 · Start to 5K · 25:00 /mi2019 · 5K to Finish · 24:48 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history