Personal bests
10K
51:39
2000 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:48
April 18, 2026
- Place
- 12937
- Pace
- 14:08 /mi
- 10K1:19:01
April 13, 2019
- Place
- 12127
- Pace
- 12:43 /mi
- 10K1:11:13
April 14, 2018
- Place
- 9429
- Pace
- 11:28 /mi
- 10K1:04:44
March 28, 2015
- Place
- 10796
- Pace
- 10:25 /mi
- 10K1:10:19
March 29, 2014
- Place
- 14667
- Pace
- 11:19 /mi
- 10K1:09:35
April 13, 2013
- Place
- 15823
- Pace
- 11:12 /mi
- 10K1:01:50
March 31, 2012
- Place
- 12241
- Pace
- 9:57 /mi
- 10K1:02:27
April 2, 2011
- Place
- 12474
- Pace
- 10:03 /mi
- 10K1:01:38
March 27, 2010
- Place
- 11494
- Pace
- 9:55 /mi
- 10K1:01:41
March 28, 2009
- Place
- 10137
- Pace
- 9:56 /mi
- 10K1:06:29
March 31, 2007
- Place
- 10490
- Pace
- 10:42 /mi
- 10K54:49
April 9, 2005
- Place
- 3377
- Pace
- 8:49 /mi
- 10K55:19
March 27, 2004
- Place
- 2931
- Pace
- 8:54 /mi
- 10K1:00:46
March 29, 2003
- Place
- 3109
- Pace
- 9:47 /mi
- 10K57:26
April 13, 2002
- Place
- 2527
- Pace
- 9:15 /mi
- 10K56:37
March 31, 2001
- Place
- 2151
- Pace
- 9:07 /mi
- 10K51:39
April 1, 2000
- Place
- 837
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12937 | 1:27:48 | 14:08 /mi |
| Apr 13, 2019 | 10K | 12127 | 1:19:01 | 12:43 /mi |
| Apr 14, 2018 | 10K | 9429 | 1:11:13 | 11:28 /mi |
| Mar 28, 2015 | 10K | 10796 | 1:04:44 | 10:25 /mi |
| Mar 29, 2014 | 10K | 14667 | 1:10:19 | 11:19 /mi |
| Apr 13, 2013 | 10K | 15823 | 1:09:35 | 11:12 /mi |
| Mar 31, 2012 | 10K | 12241 | 1:01:50 | 9:57 /mi |
| Apr 2, 2011 | 10K | 12474 | 1:02:27 | 10:03 /mi |
| Mar 27, 2010 | 10K | 11494 | 1:01:38 | 9:55 /mi |
| Mar 28, 2009 | 10K | 10137 | 1:01:41 | 9:56 /mi |
| Mar 31, 2007 | 10K | 10490 | 1:06:29 | 10:42 /mi |
| Apr 9, 2005 | 10K | 3377 | 54:49 | 8:49 /mi |
| Mar 27, 2004 | 10K | 2931 | 55:19 | 8:54 /mi |
| Mar 29, 2003 | 10K | 3109 | 1:00:46 | 9:47 /mi |
| Apr 13, 2002 | 10K | 2527 | 57:26 | 9:15 /mi |
| Mar 31, 2001 | 10K | 2151 | 56:37 | 9:07 /mi |
| Apr 1, 2000 | 10K | 837 | 51:39 | 8:19 /mi |