The Vault

Personal bests

10K

51:54

2009 · 8:21 /mi

10K6 finishes · best 51:54 in 2009 · latest 56:27 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7668	56:27	9:05 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6542	55:02	8:51 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3864	51:54	8:21 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5231	55:11	8:53 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5025	55:35	8:57 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2750	54:49	8:49 /mi