SANDY ADAMS

20 races in the archive

Personal bests

Half Marathon

2:38:52

2014 · 12:07 /mi

10K

58:58

2005 · 9:29 /mi

8K

47:20

2004 · 9:31 /mi

Progression

Half Marathon3 finishes · best 2:38:52 in 2014 — their most recent
2:38:202:42:302:46:402012201320142012 2012 American Family Fitness Half Marathon — 2:45:272013 2013 American Family Fitness Half Marathon — 2:47:192014 2014 American Family Fitness Half Marathon — 2:38:522:38:52

Lower on the chart is faster — a line falling to the right means improvement.

10K12 finishes · best 58:58 in 2005 · latest 1:17:57 in 2016
1:06:401:23:202004200520062007200820092010201120122013201520162004 10K — 1:04:082005 10K — 58:5858:582006 10K — 1:02:412007 10K — 1:04:412008 10K — 1:08:172009 10K — 1:22:462010 10K — 1:19:452011 10K — 1:14:502012 10K — 1:11:162013 10K — 1:12:152015 10K — 1:15:252016 10K — 1:17:57

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 47:20 in 2004 · latest 59:46 in 2010
50:0058:20200320042005200620102003 2003 NTELOS 8K — 1:00:062004 2004 NTELOS 8K — 47:2047:202005 2005 NTELOS 8K — 47:302006 2006 NTELOS 8K — 47:482010 2010 HCA Va 8k — 59:46

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
11:4012:3013:20Start–10K10K–Finish2014 · Start to 10K · 11:50 /mi2014 · 10K to Finish · 12:22 /mi20142013 · Start to 10K · 12:06 /mi2013 · 10K to Finish · 13:22 /mi20132012 · Start to 10K · 12:10 /mi2012 · 10K to Finish · 13:02 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history