Personal bests
Marathon
3:14:02
2003 · 7:24 /mi
Half Marathon
1:28:48
2017 · 6:46 /mi
8K
32:48
2004 · 6:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:28:48
November 11, 2017
- Place
- 157
- Pace
- 6:46 /mi
- 2004 NTELOS 8K32:48
November 13, 2004
- Place
- 129
- Pace
- 6:36 /mi
- 2003 Suntrust Richmond Marathon3:14:02
November 15, 2003
- Place
- 197
- Pace
- 7:24 /mi
- 2001 SunTrust Richmond Marathon3:20:25
November 10, 2001
- Place
- 180
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 157 | 1:28:48 | 6:46 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 129 | 32:48 | 6:36 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 197 | 3:14:02 | 7:24 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 180 | 3:20:25 | 7:39 /mi |