Personal bests
Half Marathon
1:42:26
2010 · 7:49 /mi
10K
45:43
2012 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:42:28
November 16, 2013
- Place
- 608
- Pace
- 7:49 /mi
- 10K45:43
March 31, 2012
- Place
- 1495
- Pace
- 7:21 /mi
- 2011 McDonald's Half Marathon1:43:29
November 12, 2011
- Place
- 940
- Pace
- 7:54 /mi
- 2010 McDonalds Half Marathon1:42:26
November 13, 2010
- Place
- 518
- Pace
- 7:49 /mi
- 10K52:19
March 27, 2010
- Place
- 4654
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 608 | 1:42:28 | 7:49 /mi |
| Mar 31, 2012 | 10K | 1495 | 45:43 | 7:21 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 940 | 1:43:29 | 7:54 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 518 | 1:42:26 | 7:49 /mi |
| Mar 27, 2010 | 10K | 4654 | 52:19 | 8:25 /mi |