Personal bests
Marathon
4:33:11
2007 · 10:25 /mi
10K
1:02:33
2005 · 10:04 /mi
8K
49:31
2004 · 9:58 /mi
Race history
- 2007 SunTrust Richmond Marathon4:33:11
November 10, 2007
- Place
- 2435
- Pace
- 10:25 /mi
- 10K1:02:33
April 9, 2005
- Place
- 6206
- Pace
- 10:04 /mi
- 2004 NTELOS 8K49:31
November 13, 2004
- Place
- 1909
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2435 | 4:33:11 | 10:25 /mi |
| Apr 9, 2005 | 10K | 6206 | 1:02:33 | 10:04 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1909 | 49:31 | 9:58 /mi |