The Vault

Personal bests

10K

49:39

2010 · 7:59 /mi

10K3 finishes · best 49:39 in 2010 · latest 53:36 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5897	53:36	8:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3152	49:39	7:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3800	51:48	8:20 /mi