The Vault

Personal bests

10K

47:52

2009 · 7:42 /mi

10K6 finishes · best 47:52 in 2009 · latest 58:06 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7185	58:06	9:21 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26982	1:38:40	15:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3490	50:15	8:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1878	47:52	7:42 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3464	52:02	8:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5391	56:13	9:03 /mi