Personal bests
Half Marathon
2:15:07
2013 · 10:18 /mi
10K
56:58
2009 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:17
April 14, 2018
- Place
- 8678
- Pace
- 11:09 /mi
- 10K59:58
March 29, 2014
- Place
- 8483
- Pace
- 9:39 /mi
- 2013 American Family Fitness Half Marathon2:15:07
November 16, 2013
- Place
- 4333
- Pace
- 10:18 /mi
- 10K1:00:37
April 13, 2013
- Place
- 10031
- Pace
- 9:45 /mi
- 10K58:14
March 31, 2012
- Place
- 9381
- Pace
- 9:22 /mi
- 10K1:04:43
April 2, 2011
- Place
- 14163
- Pace
- 10:25 /mi
- 10K1:04:53
March 27, 2010
- Place
- 13710
- Pace
- 10:27 /mi
- 10K56:58
March 28, 2009
- Place
- 7097
- Pace
- 9:10 /mi
- 10K1:00:37
March 31, 2007
- Place
- 7805
- Pace
- 9:45 /mi
- 10K1:05:44
April 1, 2006
- Place
- 7451
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8678 | 1:09:17 | 11:09 /mi |
| Mar 29, 2014 | 10K | 8483 | 59:58 | 9:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4333 | 2:15:07 | 10:18 /mi |
| Apr 13, 2013 | 10K | 10031 | 1:00:37 | 9:45 /mi |
| Mar 31, 2012 | 10K | 9381 | 58:14 | 9:22 /mi |
| Apr 2, 2011 | 10K | 14163 | 1:04:43 | 10:25 /mi |
| Mar 27, 2010 | 10K | 13710 | 1:04:53 | 10:27 /mi |
| Mar 28, 2009 | 10K | 7097 | 56:58 | 9:10 /mi |
| Mar 31, 2007 | 10K | 7805 | 1:00:37 | 9:45 /mi |
| Apr 1, 2006 | 10K | 7451 | 1:05:44 | 10:35 /mi |