Personal bests
Marathon
5:10:23
2019 · 11:50 /mi
Half Marathon
2:02:00
2017 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:10:23
November 16, 2019
- Place
- 3395
- Pace
- 11:50 /mi
- 2017 Markel Richmond Half Marathon2:02:00
November 11, 2017
- Place
- 3316
- Pace
- 9:18 /mi
- 2016 American Family Fitness Half Marathon2:13:57
November 12, 2016
- Place
- 3531
- Pace
- 10:13 /mi
- 2014 American Family Fitness Half Marathon2:02:06
November 15, 2014
- Place
- 2612
- Pace
- 9:19 /mi
- 2013 American Family Fitness Half Marathon2:06:59
November 16, 2013
- Place
- 3520
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3395 | 5:10:23 | 11:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3316 | 2:02:00 | 9:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3531 | 2:13:57 | 10:13 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2612 | 2:02:06 | 9:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3520 | 2:06:59 | 9:41 /mi |