Personal bests
Half Marathon
2:03:51
2012 · 9:27 /mi
10K
55:08
2011 · 8:52 /mi
8K
51:42
2007 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:03:51
November 10, 2012
- Place
- 2816
- Pace
- 9:27 /mi
- 10K55:08
April 2, 2011
- Place
- 6700
- Pace
- 8:52 /mi
- 10K1:00:25
March 28, 2009
- Place
- 9356
- Pace
- 9:43 /mi
- 2008 NTELOS 8K56:07
November 15, 2008
- Place
- 2176
- Pace
- 11:17 /mi
- 2007 NTELOS 8k51:42
November 10, 2007
- Place
- 3548
- Pace
- 10:24 /mi
- 10K1:04:52
March 31, 2007
- Place
- 9815
- Pace
- 10:26 /mi
- 10K1:14:29
April 1, 2006
- Place
- 9927
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2816 | 2:03:51 | 9:27 /mi |
| Apr 2, 2011 | 10K | 6700 | 55:08 | 8:52 /mi |
| Mar 28, 2009 | 10K | 9356 | 1:00:25 | 9:43 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2176 | 56:07 | 11:17 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3548 | 51:42 | 10:24 /mi |
| Mar 31, 2007 | 10K | 9815 | 1:04:52 | 10:26 /mi |
| Apr 1, 2006 | 10K | 9927 | 1:14:29 | 11:59 /mi |