The Vault

Personal bests

10K

56:38

2009 · 9:07 /mi

10K2 finishes · best 56:38 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6884	56:38	9:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13401	1:09:58	11:16 /mi