The Vault

Personal bests

10K

51:20

2001 · 8:16 /mi

10K2 finishes · best 51:20 in 2001 · latest 53:45 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3022	53:45	8:39 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1325	51:20	8:16 /mi