Personal bests
Marathon
4:30:14
2011 · 10:18 /mi
Half Marathon
2:05:08
2019 · 9:33 /mi
10K
1:03:28
2010 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:44:34
November 12, 2022
- Place
- 5479
- Pace
- 12:33 /mi
- 2021 Carmax Richmond Half Marathon2:20:58
November 13, 2021
- Place
- 3990
- Pace
- 10:45 /mi
- 2019 Markel Richmond Half Marathon2:05:08
November 16, 2019
- Place
- 3893
- Pace
- 9:33 /mi
- 10K1:13:01
April 13, 2019
- Place
- 10490
- Pace
- 11:45 /mi
- 10K1:07:53
March 29, 2014
- Place
- 13460
- Pace
- 10:55 /mi
- 2012 American Family Fitness Half Marathon2:07:39
November 10, 2012
- Place
- 3232
- Pace
- 9:44 /mi
- 2011 SunTrust Richmond Marathon4:30:14
November 12, 2011
- Place
- 2355
- Pace
- 10:18 /mi
- 10K1:03:28
March 27, 2010
- Place
- 12820
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5479 | 2:44:34 | 12:33 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3990 | 2:20:58 | 10:45 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3893 | 2:05:08 | 9:33 /mi |
| Apr 13, 2019 | 10K | 10490 | 1:13:01 | 11:45 /mi |
| Mar 29, 2014 | 10K | 13460 | 1:07:53 | 10:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3232 | 2:07:39 | 9:44 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2355 | 4:30:14 | 10:18 /mi |
| Mar 27, 2010 | 10K | 12820 | 1:03:28 | 10:13 /mi |