Personal bests
Marathon
4:27:33
2014 · 10:12 /mi
Half Marathon
2:10:30
2013 · 9:57 /mi
10K
54:59
2012 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:26:29
November 16, 2024
- Place
- 4355
- Pace
- 12:27 /mi
- 2019 VCU Health Richmond Marathon4:47:40
November 16, 2019
- Place
- 3021
- Pace
- 10:58 /mi
- 10K1:02:11
April 13, 2019
- Place
- 6471
- Pace
- 10:00 /mi
- 2018 Anthem Richmond Marathon4:42:56
November 10, 2018
- Place
- 2695
- Pace
- 10:47 /mi
- 10K1:03:58
April 14, 2018
- Place
- 6580
- Pace
- 10:18 /mi
- 2015 American Family Fitness Half Marathon2:15:32
November 14, 2015
- Place
- 5024
- Pace
- 10:20 /mi
- 10K59:09
March 28, 2015
- Place
- 7409
- Pace
- 9:31 /mi
- 2014 Anthem Richmond Marathon4:27:33
November 15, 2014
- Place
- 2754
- Pace
- 10:12 /mi
- 10K56:50
March 29, 2014
- Place
- 6315
- Pace
- 9:09 /mi
- 2013 American Family Fitness Half Marathon2:10:30
November 16, 2013
- Place
- 4438
- Pace
- 9:57 /mi
- 10K1:01:47
April 13, 2013
- Place
- 10884
- Pace
- 9:57 /mi
- 2012 Anthem Richmond Marathon4:51:53
November 10, 2012
- Place
- 3516
- Pace
- 11:08 /mi
- 10K54:59
March 31, 2012
- Place
- 6873
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4355 | 5:26:29 | 12:27 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3021 | 4:47:40 | 10:58 /mi |
| Apr 13, 2019 | 10K | 6471 | 1:02:11 | 10:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2695 | 4:42:56 | 10:47 /mi |
| Apr 14, 2018 | 10K | 6580 | 1:03:58 | 10:18 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5024 | 2:15:32 | 10:20 /mi |
| Mar 28, 2015 | 10K | 7409 | 59:09 | 9:31 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2754 | 4:27:33 | 10:12 /mi |
| Mar 29, 2014 | 10K | 6315 | 56:50 | 9:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4438 | 2:10:30 | 9:57 /mi |
| Apr 13, 2013 | 10K | 10884 | 1:01:47 | 9:57 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3516 | 4:51:53 | 11:08 /mi |
| Mar 31, 2012 | 10K | 6873 | 54:59 | 8:51 /mi |