Personal bests
8K
41:23
2003 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K41:23
November 15, 2003
- Place
- 922
- Pace
- 8:20 /mi
- 2002 NTELOS 8K57:58
November 9, 2002
- Place
- 2148
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 922 | 41:23 | 8:20 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2148 | 57:58 | 11:40 /mi |