MICHAEL HOWARD

3 races in the archive

Personal bests

Marathon

3:20:01

2001 · 7:38 /mi

Progression

Marathon3 finishes · best 3:20:01 in 2001 · latest 3:26:24 in 2005
3:20:003:24:103:28:202000200120052000 2000 Richmond Marathon — 3:28:522001 2001 SunTrust Richmond Marathon — 3:20:013:20:012005 2005 SunTrust Richmond Marathon — 3:26:24

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:207:408:008:20Start–HalfHalf–20 Mile20 Mile–Finish2005 · Start to Half · 7:43 /mi2005 · Half to 20 Mile · 7:45 /mi2005 · 20 Mile to Finish · 8:20 /mi20052001 · Start to Half · 7:25 /mi2001 · Half to 20 Mile · 7:30 /mi2001 · 20 Mile to Finish · 8:14 /mi20012000 · Start to Half · 7:50 /mi2000 · Half to 20 Mile · 8:01 /mi2000 · 20 Mile to Finish · 8:12 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history