Personal bests
Marathon
6:58:49
2022 · 15:58 /mi
10K
1:23:19
2022 · 13:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:26
April 20, 2024
- Place
- 12190
- Pace
- 14:04 /mi
- 2022 Allianz Partners Richmond Marathon6:58:49
November 12, 2022
- Place
- 3373
- Pace
- 15:58 /mi
- 10K1:23:19
April 23, 2022
- Place
- 7982
- Pace
- 13:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12190 | 1:27:26 | 14:04 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3373 | 6:58:49 | 15:58 /mi |
| Apr 23, 2022 | 10K | 7982 | 1:23:19 | 13:25 /mi |