Personal bests
Marathon
5:41:40
2017 · 13:02 /mi
Half Marathon
2:37:32
2016 · 12:01 /mi
10K
1:10:56
2015 · 11:25 /mi
8K
57:16
2015 · 11:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon5:41:40
November 11, 2017
- Place
- 3757
- Pace
- 13:02 /mi
- 2016 American Family Fitness Half Marathon2:37:32
November 12, 2016
- Place
- 6154
- Pace
- 12:01 /mi
- 10K1:13:59
April 9, 2016
- Place
- 13250
- Pace
- 11:54 /mi
- 2015 HCA Va 8k57:16
November 14, 2015
- Place
- 1714
- Pace
- 11:31 /mi
- 10K1:10:56
March 28, 2015
- Place
- 13994
- Pace
- 11:25 /mi
- 10K1:15:05
March 29, 2014
- Place
- 16711
- Pace
- 12:05 /mi
- 10K1:17:18
April 13, 2013
- Place
- 19340
- Pace
- 12:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3757 | 5:41:40 | 13:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6154 | 2:37:32 | 12:01 /mi |
| Apr 9, 2016 | 10K | 13250 | 1:13:59 | 11:54 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1714 | 57:16 | 11:31 /mi |
| Mar 28, 2015 | 10K | 13994 | 1:10:56 | 11:25 /mi |
| Mar 29, 2014 | 10K | 16711 | 1:15:05 | 12:05 /mi |
| Apr 13, 2013 | 10K | 19340 | 1:17:18 | 12:26 /mi |