Personal bests
Marathon
4:44:42
2008 · 10:52 /mi
Half Marathon
2:55:24
2012 · 13:23 /mi
10K
55:59
2012 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:55:24
November 10, 2012
- Place
- 6423
- Pace
- 13:23 /mi
- 10K55:59
March 31, 2012
- Place
- 7651
- Pace
- 9:01 /mi
- 2008 SunTrust Richmond Marathon4:44:42
November 15, 2008
- Place
- 1897
- Pace
- 10:52 /mi
- 10K57:55
April 5, 2008
- Place
- 6983
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6423 | 2:55:24 | 13:23 /mi |
| Mar 31, 2012 | 10K | 7651 | 55:59 | 9:01 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1897 | 4:44:42 | 10:52 /mi |
| Apr 5, 2008 | 10K | 6983 | 57:55 | 9:19 /mi |