Personal bests
10K
1:01:58
2009 · 9:58 /mi
8K
41:28
2009 · 8:21 /mi
Race history
- 2009 HCA Va 8k41:28
November 14, 2009
- Place
- 445
- Pace
- 8:21 /mi
- 10K1:01:58
March 28, 2009
- Place
- 10320
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 445 | 41:28 | 8:21 /mi |
| Mar 28, 2009 | 10K | 10320 | 1:01:58 | 9:58 /mi |