Personal bests
Half Marathon
2:05:36
2017 · 9:35 /mi
10K
54:30
2018 · 8:46 /mi
8K
47:23
2019 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K47:23
November 16, 2019
- Place
- 915
- Pace
- 9:32 /mi
- 10K54:30
April 14, 2018
- Place
- 2716
- Pace
- 8:46 /mi
- 2017 Markel Richmond Half Marathon2:05:36
November 11, 2017
- Place
- 3633
- Pace
- 9:35 /mi
- 10K1:02:19
March 28, 2015
- Place
- 9430
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 915 | 47:23 | 9:32 /mi |
| Apr 14, 2018 | 10K | 2716 | 54:30 | 8:46 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3633 | 2:05:36 | 9:35 /mi |
| Mar 28, 2015 | 10K | 9430 | 1:02:19 | 10:02 /mi |