MICHAEL GOODMAN

17 races in the archive

Personal bests

Half Marathon

1:50:26

2009 · 8:25 /mi

10K

45:54

2002 · 7:23 /mi

8K

36:24

2007 · 7:19 /mi

Progression

Half Marathon3 finishes · best 1:50:26 in 2009 · latest 1:54:38 in 2011
1:50:001:53:202008200920112008 2008 McDonalds Half Marathon — 1:53:422009 2009 McDonalds Half Marathon — 1:50:261:50:262011 2011 McDonald's Half Marathon — 1:54:38

Lower on the chart is faster — a line falling to the right means improvement.

10K13 finishes · best 45:54 in 2002 · latest 54:51 in 2014
45:5050:0054:1020022003200420052006200720082009201020112012201320142002 10K — 45:5445:542003 10K — 46:322004 10K — 46:052005 10K — 46:462006 10K — 47:272007 10K — 47:382008 10K — 48:322009 10K — 48:302010 10K — 49:442011 10K — 50:202012 10K — 52:462013 10K — 52:392014 10K — 54:51

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:208:459:10Start–10K10K–Finish2011 · Start to 10K · 8:11 /mi2011 · 10K to Finish · 9:15 /mi20112009 · Start to 10K · 8:36 /mi2009 · 10K to Finish · 8:16 /mi20092008 · Start to 10K · 8:37 /mi2008 · 10K to Finish · 8:44 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history