Personal bests
Half Marathon
3:15:49
2023 · 14:56 /mi
8K
57:59
2024 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k57:59
November 16, 2024
- Place
- 2160
- Pace
- 11:40 /mi
- 2023 CarMax Richmond Half Marathon3:15:49
November 11, 2023
- Place
- 7133
- Pace
- 14:56 /mi
- 2022 VCU Health Richmond 8k1:03:32
November 12, 2022
- Place
- 1771
- Pace
- 12:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2160 | 57:59 | 11:40 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7133 | 3:15:49 | 14:56 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1771 | 1:03:32 | 12:47 /mi |