Personal bests
Marathon
5:13:58
2007 · 11:58 /mi
10K
55:28
2006 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon5:13:58
November 10, 2007
- Place
- 3175
- Pace
- 11:58 /mi
- 10K2:01:17
March 31, 2007
- Place
- 20013
- Pace
- 19:31 /mi
- 10K55:28
April 1, 2006
- Place
- 3421
- Pace
- 8:56 /mi
- 10K59:43
April 9, 2005
- Place
- 5188
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3175 | 5:13:58 | 11:58 /mi |
| Mar 31, 2007 | 10K | 20013 | 2:01:17 | 19:31 /mi |
| Apr 1, 2006 | 10K | 3421 | 55:28 | 8:56 /mi |
| Apr 9, 2005 | 10K | 5188 | 59:43 | 9:37 /mi |