PAUL CARRASCO

3 races in the archive

Personal bests

Marathon

3:23:57

2003 · 7:47 /mi

Progression

Marathon3 finishes · best 3:23:57 in 2003 · latest 3:27:39 in 2004
3:36:402001200320042001 2001 SunTrust Richmond Marathon — 3:45:382003 2003 Suntrust Richmond Marathon — 3:23:573:23:572004 2004 SunTrust Richmond Marathon — 3:27:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
6:408:2010:00Start–HalfHalf–20 Mile20 Mile–Finish2004 · Start to Half · 6:45 /mi2004 · Half to 20 Mile · 8:04 /mi2004 · 20 Mile to Finish · 10:13 /mi20042003 · Start to Half · 6:52 /mi2003 · Half to 20 Mile · 7:11 /mi2003 · 20 Mile to Finish · 10:22 /mi20032001 · Start to Half · 7:47 /mi2001 · Half to 20 Mile · 8:16 /mi2001 · 20 Mile to Finish · 10:43 /mi2001

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history