Personal bests
10K
1:10:50
2008 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:03
September 26, 2020
- Place
- 1925
- Pace
- 15:08 /mi
- 10K1:25:54
April 13, 2019
- Place
- 13573
- Pace
- 13:49 /mi
- 10K1:28:57
April 14, 2018
- Place
- 14203
- Pace
- 14:19 /mi
- 10K1:23:42
April 1, 2017
- Place
- 14246
- Pace
- 13:28 /mi
- 10K1:27:08
April 9, 2016
- Place
- 16433
- Pace
- 14:01 /mi
- 10K1:23:13
March 28, 2015
- Place
- 17867
- Pace
- 13:24 /mi
- 10K1:24:28
March 29, 2014
- Place
- 19689
- Pace
- 13:36 /mi
- 10K1:26:52
April 13, 2013
- Place
- 22336
- Pace
- 13:59 /mi
- 10K1:11:13
March 31, 2012
- Place
- 18263
- Pace
- 11:28 /mi
- 10K1:16:03
April 2, 2011
- Place
- 20236
- Pace
- 12:14 /mi
- 10K1:12:39
March 27, 2010
- Place
- 17678
- Pace
- 11:42 /mi
- 10K1:23:46
March 28, 2009
- Place
- 18281
- Pace
- 13:29 /mi
- 10K1:10:50
April 5, 2008
- Place
- 13705
- Pace
- 11:24 /mi
- 10K1:39:53
March 31, 2007
- Place
- 16999
- Pace
- 16:04 /mi
- 10K1:14:32
April 1, 2006
- Place
- 9935
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1925 | 1:34:03 | 15:08 /mi |
| Apr 13, 2019 | 10K | 13573 | 1:25:54 | 13:49 /mi |
| Apr 14, 2018 | 10K | 14203 | 1:28:57 | 14:19 /mi |
| Apr 1, 2017 | 10K | 14246 | 1:23:42 | 13:28 /mi |
| Apr 9, 2016 | 10K | 16433 | 1:27:08 | 14:01 /mi |
| Mar 28, 2015 | 10K | 17867 | 1:23:13 | 13:24 /mi |
| Mar 29, 2014 | 10K | 19689 | 1:24:28 | 13:36 /mi |
| Apr 13, 2013 | 10K | 22336 | 1:26:52 | 13:59 /mi |
| Mar 31, 2012 | 10K | 18263 | 1:11:13 | 11:28 /mi |
| Apr 2, 2011 | 10K | 20236 | 1:16:03 | 12:14 /mi |
| Mar 27, 2010 | 10K | 17678 | 1:12:39 | 11:42 /mi |
| Mar 28, 2009 | 10K | 18281 | 1:23:46 | 13:29 /mi |
| Apr 5, 2008 | 10K | 13705 | 1:10:50 | 11:24 /mi |
| Mar 31, 2007 | 10K | 16999 | 1:39:53 | 16:04 /mi |
| Apr 1, 2006 | 10K | 9935 | 1:14:32 | 12:00 /mi |