Personal bests
Half Marathon
2:47:26
2019 · 12:46 /mi
10K
1:01:41
2014 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:18
April 18, 2026
- Place
- 14049
- Pace
- 15:01 /mi
- 2019 Markel Richmond Half Marathon2:47:26
November 16, 2019
- Place
- 7126
- Pace
- 12:46 /mi
- 2015 American Family Fitness Half Marathon2:50:06
November 14, 2015
- Place
- 7469
- Pace
- 12:59 /mi
- 10K1:01:41
March 29, 2014
- Place
- 9662
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14049 | 1:33:18 | 15:01 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7126 | 2:47:26 | 12:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7469 | 2:50:06 | 12:59 /mi |
| Mar 29, 2014 | 10K | 9662 | 1:01:41 | 9:56 /mi |