The Vault

Personal bests

10K

51:12

2003 · 8:14 /mi

10K5 finishes · best 51:12 in 2003 · latest 55:12 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6667	55:12	8:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4731	54:18	8:44 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2917	55:17	8:54 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1159	51:12	8:14 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1840	54:07	8:43 /mi