The Vault

Personal bests

10K

58:14

2008 · 9:22 /mi

10K4 finishes · best 58:14 in 2008 · latest 1:02:48 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11584	1:02:48	10:06 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13660	1:08:16	10:59 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7200	58:14	9:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12564	1:12:56	11:44 /mi