J. AMY LAWHORNE

13 races in the archive

Personal bests

Half Marathon

2:22:01

2015 · 10:50 /mi

10K

1:05:09

2012 · 10:29 /mi

8K

50:27

2011 · 10:09 /mi

Progression

Half Marathon2 finishes · best 2:22:01 in 2015 · latest 2:31:07 in 2023
2:21:402:25:502:30:00201520232015 2015 American Family Fitness Half Marathon — 2:22:012:22:012023 2023 CarMax Richmond Half Marathon — 2:31:07

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 1:05:09 in 2012 · latest 1:12:13 in 2026
1:06:401:10:001:13:202011201220132014201520262011 10K — 1:12:272012 10K — 1:05:091:05:092013 10K — 1:06:192014 10K — 1:10:252015 10K — 1:08:232026 10K — 1:12:13

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 50:27 in 2011 · latest 53:35 in 2025
50:0053:2056:40201120122013201420252011 2011 HCA VA 8k — 50:2750:272012 2012 HCA VA 8k — 50:552013 2013 HCA Va 8k — 56:112014 2014 HCA Va 8k — 57:002025 2025 VCU Health Richmond 8k — 53:35

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:2510:5011:1511:40Start–10K10K–Finish2023 · Start to 10K · 11:27 /mi2023 · 10K to Finish · 11:36 /mi20232015 · Start to 10K · 10:30 /mi2015 · 10K to Finish · 11:08 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history