Personal bests
10K
1:16:01
2013 · 12:14 /mi
8K
53:20
2014 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:34
April 14, 2018
- Place
- 13431
- Pace
- 13:46 /mi
- 2014 HCA Va 8k53:20
November 15, 2014
- Place
- 1532
- Pace
- 10:44 /mi
- 10K1:16:01
April 13, 2013
- Place
- 18857
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 13431 | 1:25:34 | 13:46 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1532 | 53:20 | 10:44 /mi |
| Apr 13, 2013 | 10K | 18857 | 1:16:01 | 12:14 /mi |