DARA FOX

15 races in the archive

Personal bests

10K

1:05:57

2009 · 10:37 /mi

8K

54:57

2005 · 11:03 /mi

Progression

10K13 finishes · best 1:05:57 in 2009 · latest 1:28:07 in 2016
1:06:401:23:2020042005200620072008200920102011201220132014201520162004 10K — 1:24:582005 10K — 1:09:542006 10K — 1:11:372007 10K — 1:10:442008 10K — 1:08:042009 10K — 1:05:571:05:572010 10K — 1:07:012011 10K — 1:09:152012 10K — 1:20:032013 10K — 1:30:262014 10K — 1:22:542015 10K — 1:25:192016 10K — 1:28:07

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 54:57 in 2005 · latest 55:33 in 2006
55:0055:20200520062005 2005 NTELOS 8K — 54:5754:572006 2006 NTELOS 8K — 55:33

Lower on the chart is faster — a line falling to the right means improvement.

Race history