Personal bests
10K
1:36:17
2003 · 15:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:49:34
March 27, 2010
- Place
- 27768
- Pace
- 17:38 /mi
- 10K1:47:28
March 28, 2009
- Place
- 23279
- Pace
- 17:18 /mi
- 10K1:36:50
April 5, 2008
- Place
- 19416
- Pace
- 15:35 /mi
- 10K1:44:58
March 31, 2007
- Place
- 17864
- Pace
- 16:54 /mi
- 10K1:39:05
April 1, 2006
- Place
- 13574
- Pace
- 15:57 /mi
- 10K1:36:48
April 9, 2005
- Place
- 10944
- Pace
- 15:35 /mi
- 10K1:41:08
March 27, 2004
- Place
- 10179
- Pace
- 16:17 /mi
- 10K1:36:17
March 29, 2003
- Place
- 6687
- Pace
- 15:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 27768 | 1:49:34 | 17:38 /mi |
| Mar 28, 2009 | 10K | 23279 | 1:47:28 | 17:18 /mi |
| Apr 5, 2008 | 10K | 19416 | 1:36:50 | 15:35 /mi |
| Mar 31, 2007 | 10K | 17864 | 1:44:58 | 16:54 /mi |
| Apr 1, 2006 | 10K | 13574 | 1:39:05 | 15:57 /mi |
| Apr 9, 2005 | 10K | 10944 | 1:36:48 | 15:35 /mi |
| Mar 27, 2004 | 10K | 10179 | 1:41:08 | 16:17 /mi |
| Mar 29, 2003 | 10K | 6687 | 1:36:17 | 15:30 /mi |