The Vault

Personal bests

10K

1:16:57

2004 · 12:23 /mi

10K2 finishes · best 1:16:57 in 2004 · latest 1:26:55 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10010	1:26:55	13:59 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8072	1:16:57	12:23 /mi