Personal bests
Half Marathon
1:46:02
2022 · 8:05 /mi
10K
43:38.2
2024 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:38.2
April 20, 2024
- Place
- 508
- Pace
- 7:01 /mi
- 2023 CarMax Richmond Half Marathon2:00:51
November 11, 2023
- Place
- 2740
- Pace
- 9:13 /mi
- 10K48:07
April 22, 2023
- Place
- 892
- Pace
- 7:45 /mi
- 2022 CarMax Richmond Half Marathon1:46:02
November 12, 2022
- Place
- 784
- Pace
- 8:05 /mi
- 10K48:19
April 23, 2022
- Place
- 862
- Pace
- 7:47 /mi
- 2021 Carmax Richmond Half Marathon1:46:18
November 13, 2021
- Place
- 1331
- Pace
- 8:07 /mi
- 2019 Markel Richmond Half Marathon1:52:34
November 16, 2019
- Place
- 2919
- Pace
- 8:35 /mi
- 10K51:34
April 13, 2019
- Place
- 2070
- Pace
- 8:18 /mi
- 10K55:23
April 14, 2018
- Place
- 3044
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 508 | 43:38.2 | 7:01 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2740 | 2:00:51 | 9:13 /mi |
| Apr 22, 2023 | 10K | 892 | 48:07 | 7:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 784 | 1:46:02 | 8:05 /mi |
| Apr 23, 2022 | 10K | 862 | 48:19 | 7:47 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1331 | 1:46:18 | 8:07 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2919 | 1:52:34 | 8:35 /mi |
| Apr 13, 2019 | 10K | 2070 | 51:34 | 8:18 /mi |
| Apr 14, 2018 | 10K | 3044 | 55:23 | 8:55 /mi |