The Vault

Personal bests

10K

51:01

2008 · 8:13 /mi

10K4 finishes · best 51:01 in 2008 · latest 52:33 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4851	52:33	8:27 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2962	51:01	8:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6430	58:02	9:20 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4574	58:21	9:23 /mi