Personal bests
Half Marathon
2:10:46
2015 · 9:59 /mi
10K
1:07:25
2015 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:55
April 14, 2018
- Place
- 19016
- Pace
- 18:39 /mi
- 10K1:09:36
April 1, 2017
- Place
- 10329
- Pace
- 11:12 /mi
- 2015 American Family Fitness Half Marathon2:10:46
November 14, 2015
- Place
- 4332
- Pace
- 9:59 /mi
- 10K1:07:25
March 28, 2015
- Place
- 12315
- Pace
- 10:51 /mi
- 2013 American Family Fitness Half Marathon2:14:25
November 16, 2013
- Place
- 4276
- Pace
- 10:15 /mi
- 10K1:19:46
March 31, 2012
- Place
- 21693
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19016 | 1:55:55 | 18:39 /mi |
| Apr 1, 2017 | 10K | 10329 | 1:09:36 | 11:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4332 | 2:10:46 | 9:59 /mi |
| Mar 28, 2015 | 10K | 12315 | 1:07:25 | 10:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4276 | 2:14:25 | 10:15 /mi |
| Mar 31, 2012 | 10K | 21693 | 1:19:46 | 12:50 /mi |