Personal bests
10K
1:08:50
2026 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:50
April 18, 2026
- Place
- 7596
- Pace
- 11:05 /mi
- 10K1:20:52
April 20, 2024
- Place
- 11096
- Pace
- 13:01 /mi
- 10K1:15:36
April 22, 2023
- Place
- 7954
- Pace
- 12:10 /mi
- 10K1:18:55
March 31, 2012
- Place
- 21431
- Pace
- 12:42 /mi
- 10K1:38:28
April 5, 2008
- Place
- 19723
- Pace
- 15:51 /mi
- 10K1:35:56
March 31, 2007
- Place
- 16391
- Pace
- 15:26 /mi
- 10K1:32:42
April 9, 2005
- Place
- 10569
- Pace
- 14:55 /mi