Personal bests
Marathon
4:20:37
2007 · 9:56 /mi
10K
51:14
2006 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:08
April 5, 2008
- Place
- 3520
- Pace
- 8:23 /mi
- 2007 SunTrust Richmond Marathon4:20:37
November 10, 2007
- Place
- 2069
- Pace
- 9:56 /mi
- 10K1:10:28
March 31, 2007
- Place
- 11859
- Pace
- 11:20 /mi
- 10K51:14
April 1, 2006
- Place
- 1972
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3520 | 52:08 | 8:23 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2069 | 4:20:37 | 9:56 /mi |
| Mar 31, 2007 | 10K | 11859 | 1:10:28 | 11:20 /mi |
| Apr 1, 2006 | 10K | 1972 | 51:14 | 8:15 /mi |