CAROL CARDWELL

20 races in the archive

Personal bests

Half Marathon

3:16:59

2009 · 15:02 /mi

10K

1:30:38

2005 · 14:35 /mi

8K

1:11:24

2003 · 14:22 /mi

Progression

Half Marathon4 finishes · best 3:16:59 in 2009 · latest 3:33:04 in 2011
3:20:003:36:4020082009201020112008 2008 McDonalds Half Marathon — 3:43:322009 2009 McDonalds Half Marathon — 3:16:593:16:592010 2010 McDonalds Half Marathon — 3:38:432011 2011 McDonald's Half Marathon — 3:33:04

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 1:30:38 in 2005 · latest 1:36:45 in 2014
1:40:001:56:40200120032004200520072008201020112012201320142001 10K — 1:34:552003 10K — 1:52:502004 10K — 1:53:582005 10K — 1:30:381:30:382007 10K — 2:01:132008 10K — 1:57:432010 10K — 1:59:122011 10K — 1:41:562012 10K — 1:51:232013 10K — 2:02:542014 10K — 1:36:45

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 1:11:24 in 2003 · latest 1:29:32 in 2017
1:15:001:23:201:31:40200320042005200720172003 2003 NTELOS 8K — 1:11:241:11:242004 2004 NTELOS 8K — 1:16:132005 2005 NTELOS 8K — 1:19:472007 2007 NTELOS 8k — 1:17:062017 2017 VCU Health 8K — 1:29:32

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
15:0015:5016:4017:30Start–10K10K–Finish2011 · Start to 10K · 16:09 /mi2011 · 10K to Finish · 16:21 /mi20112010 · Start to 10K · 16:11 /mi2010 · 10K to Finish · 17:09 /mi20102009 · Start to 10K · 14:36 /mi2009 · 10K to Finish · 15:24 /mi20092008 · Start to 10K · 17:05 /mi2008 · 10K to Finish · 17:02 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history