The Vault

Personal bests

10K

58:34

2005 · 9:26 /mi

10K3 finishes · best 58:34 in 2005 · latest 1:08:56 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8502	1:08:56	11:06 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4744	58:34	9:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4567	1:00:19	9:42 /mi