The Vault

Personal bests

10K

1:42:38

2007 · 16:31 /mi

10K2 finishes · best 1:42:38 in 2007 · latest 2:00:12 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	16796	2:00:12	19:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17459	1:42:38	16:31 /mi